Craniosacral therapy (CST) is a gentle but potent way of working with the body using a light touch.
It supports your body’s innate ability to balance, restore and heal itself as well as helping to reduce stress and build underlying energy.
It is suitable for everyone, from new-born babies to the elderly.
Through the simplicity of gentle touch, CST offers a distinctive stillness that allows your mind and body to rest deeply and begin to restore a natural balance.
CST recognises and assists the connections between body, mind and emotions.
Contact us to find out more.